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Quick Fixes: Shifting saddles and loose seats
Many of us have felt the uncomfortable feeling of
a saddle slowly slipping towards one side of the horse while we
are riding. Numerous riders also know the frustration of
feeling of their seats bouncing all over the saddle.
Are you tired of slip sliding away? Now you can
quickly learn how to keep your saddle, and your seat, where they
belong.
Let’s begin with
the slipping saddle.
Try this the
next time that you ride a horse.
Look down to see
if the front of the saddle, (either the center of the pommel, or
the saddle horn) is in line with the horse’s mane. That is an
easy way to see when the saddle is on the center of the horses
back, where it is supposed to be. As you are riding, pay
attention to which side the saddle has a tendency to slip more
towards, especially at the faster gaits, and on circles.
A saddle usually
slips to one side when the rider is placing more weight in the
stirrup on that side than the other. You will now learn how to
keep the saddle from shifting by balancing your weight evenly in
both stirrups.
If the saddle is
shifting to the right, step softly into the left stirrup and
carefully reposition the center of the saddle back in line with
the horse’s mane.
Some riders find
it easier to shift the saddle by holding one hand on the front
of the saddle as they step into the stirrup.
If the saddle is
sliding to the left, step into the right stirrup to bring the
saddle back into line.
You may be
surprised at how often your saddle will slip out of line with
the horse’s mane.
Most riders
discover that their saddles will slip more often to the outside
of the horse’s withers on corners and circles. This can be
corrected by placing more weight on the inside stirrup.
If the saddle is
falling to the inside of the horses withers on a circle, try
placing more weight onto the outside stirrup to bring the saddle
back into line with the horse’s mane
You are than
ready to learn how to balance your weight evenly in both of your
stirrups. To do this, begin by choosing a safe, quiet horse and
begin walking. Walk around for a few moments and notice which
side the saddle has shifted towards. Than, carefully take your
foot out of the stirrup on the side that the saddle keeps
slipping towards and continue riding. At first, you will feel
very unbalanced. This is because you have become comfortable
being unbalanced.
Before long, you
will feel comfortable as you trot or canter in correct balance
without shifting the saddle to either side.
Than you are
ready to practice keeping the saddle in line with the mane with
both of your feet in the stirrups.
Sounds easy,
right? With a little patience and practice, you will easily be
able to keep the center of a saddle and the horse’s mane in line
with each other.
A slipping
saddle is not uncommon. In fact, now that you know what to look
for you will see many other riders’ saddles slipping to the
side.
How to stop
those sliding seats
Have you been
riding horses for years and still are not sure where your seat
should rest in the saddle? How many frustrated riders do you
know whose seats are still sliding and bouncing all over the
saddle after they have spend hundreds of hours trying to get a
secure seat on a lunge line?
First, let’s
take a look at how the seat of you saddle is shaped. Saddles
are built so that the rider’s “seatbones” are placed in the
hollow, or the deepest point of the saddle. That means that the
front of your pelvis, or the crotch area, will rest slightly
higher, and up on the swell of the saddle or the “hill”.
If you are like
the majority of riders, your seat will tend to slide back and
rest on the back, or the cantle of the saddle. This seems like
the right spot to rest your seat, but it is not.
Seatbone
position
Your seat will
move less when you can keep your seatbones in the deepest part
of the saddle. Your job is to learn to stay in that position by
becoming aware of how to feel and adjust your seatbones.
It is easiest to
feel the position of your seatbones on a chair first. To do
this, sit on a chair and place a hand, palm up, underneath one
side of your seat. Rock back and forth until you can feel the
bone that is located under your seat. This is called a seatbone.
To become aware
of how much your seatbones can move, begin by pointing your
seatbones towards the back of the chair. You will feel more
pressure on the front of your crotch as the back of your seat
lifts off the chair. Now, place your hand, palm facing towards
your back, on your lower back. You will feel that your back is
hollow.
Next, gently
slide your seatbones forward. Notice when your weight falls
behind the seatbones and unto the fatty part of your backside.
Place your hand behind your lower back and feel how your lower
back becomes round.
To adjust your
seatbones to the center position, bring your seatbones back
underneath your seat. Check your position by placing your hand,
palm towards your back, on your lower back. Your lower back
should feel flat. This is the correct position that will allow
your seat and back to follow the movements of the horse’s back.
Repeat the three
seatbones positions until you know where they are and how to
adjust them.
Now you are
prepared to feel and adjust your seatbone position in a saddle
on a horse.
Riding on the
hill
Begin by feeling
your seatbone positions in the saddle with the horse standing
still. Sit in your saddle the way that you normally do, than
slowly slide your seatbones to the back of the saddle. Feel how
the front of your pelvis drops into the deepest part of the
saddle or the “bottom of the hill”. Next, place your hand
behind your lower back, palm towards you, and feel how your back
is hollow.
Now, adjust your
seat by gently sliding your seatbones forward until the front of
your pelvis is resting slightly resting on the hill. Your
seatbones will be pointed down in the center position and placed
in the deepest part of the saddle, or the “bottom of the hill”.
This is where your seatbones should remain. Once again, check
to see if your seatbones are correct by placing your palm on the
lower part of your back to check it is flat. This is the
correct position.
At first, this
position in the saddle my feel a little strange. This is
because you have become comfortable with the wrong position.
Before long, you will wonder how you ever stayed in a saddle
with your old position
Start feeling if
your seatbones are in the center position and if your are “on
the hill” at the walk. You will probably find that your
seatbones will slip back every three to five steps in the
beginning. This is a normal.
When you can
stay “on the hill” and keep your seatbones positioned in the
center at the walk, you are ready to practice at a slow trot.
Start slowly, as you will probably fall down the hill many times
before you learn how to adjust your seat and use your lower back
and thighs to keep your seatbones in the correct position in the
saddle. You will soon be amazed at how much better you will be
able to sit to and follow the movement of the horse’s back.
Than you are
ready to “ride on the hill” at the canter.
You can now
easily teach yourself or show anyone how to ride more safely and
effectively by keeping their saddle from slipping and their
seats “on the hill”
Horse
and Rider Awareness c1998
Randi Thompson, 573 Fortescue Rd, Zirconia, NC 28790
828-243-1401
randithompson@juno.com |
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